Description: Currently you are watching Accommodating resistance chains porn video. You can find more videos like Accommodating resistance chains below in the related videos section. Powerlifting-style training has spread throughout the hardcore in the general fitness realm. Assistance exercises such as box squats, glute-ham raises, and reverse hyperextensions get used often. Many trainees apply advice on form suited only for those that use support gear. Some adopt ultra-wide grips and stances that up the poundage yet harm the joints and develop the muscles unevenly. Top powerlifters use bands and chains to increase their max lifts. Here's what you can learn from them.
Added: 28.10.2018 at 21:03
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